‘The agenda is always yours’. During the follow up sessions after we agreed to proceed with the coaching relationship, we spend some time in ‘discovery’ getting to know you better, what is at the heart of the matter, what is most important to you and what is getting in the way. This will give clarity and give you some goals to work towards. We will then break up your goals into achievable steps and in each session you will see us ‘dance’ between building awareness on where you stand, what you want to do from there and what actions/new habits you would like to take forward to progress towards your goals. You will have to do some work in the sessions and in between sessions for you to advance, but you decide the ‘pace’ in which you would like to advance. As your coach, I am there to guide you, challenge your thinking and to support you towards achieving your goals.

Few examples of outcomes are: higher self-confidence, work/life balance, tackling burnout, higher personal awareness, higher well being, financial independence, overcoming public speaking anxiety and whatever goals you have set to achieve.